Crystal J Shelton is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Divorce, Family Conflict, Self Esteem, Sleep or Insomnia, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach is warm, integrative, and supportive. I can assist you navigate a current crisis, or help you develop insight and strategies to address longer-standing concerns. I have training in cognitive behavioral therapy and psychodynamic psychotherapy and I approach counseling as a creative and collaborative process that can lead to meaningful change in anyone’s life.I offer compassionate, comprehensive and confidential assessment and therapy services for individual adults and teens, and families. I have expertise in recovery from trauma and loss, depression, and anxiety and I am here to help you. I employ a blended model of therapy that will allow us to identify how past experiences and current ways of thinking are contributing to your present distress. I have extensive experience in treating anxiety, complex trauma and bereavement, confidence and self-esteem issues, chronic depression, and recovery from injury. In addition to my general clinical practice, I am the clinical director