Cristy Urton is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My practice welcomes adult clients (18 and up) from diverse backgrounds. I particularly enjoy working with college students, young adults, and working professionals. If you are feeling unhappy, disconnected, or overwhelmed with work, school, or relationships, taking ownership of your mental health is brave and necessary! Even if you don’t know what has pushed you to seek therapy, I encourage you to honor that inner voice and allow yourself time for self-discovery and healing. I strive to make the time we spend together a safe place for you to start addressing how your experiences affect you and your relationships. I take a collaborative approach to therapy and focus less on labels and clinical lingo and more on genuine conversation, listening, and active skill-building. I specialize in acculturation/cultural issues, intergenerational trauma, depression, and stress management. My clinical orientation pulls from culturally sensitive, humanistic, and evidence-based treatments. My core val