Cortney Raasumaa is a Therapist based in the USA. My areas of speciality include Antisocial Personality, Codependency, Dual Diagnosis, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When the stress of everyday life becomes too much to handle, it is easy to become overwhelmed and engage in unhealthy coping strategies. Changes in sleeping and eating, irritability, difficulty concentrating, procrastination, social withdrawal, marital issues, parenting difficulty, substance use, and risk-taking behaviors are common concerns I help clients address in session. If you are struggling to maintain a healthy life balance and would like to begin your journey to wellness, please email me today. Together we will identify the patterns that are no longer benefiting you and develop new and healthier skills to manage stress. I am a Polyvagal-Informed Mindfulness-Based Cognitive Behavioral Therapist with a background in Functional Behavioral Analysis, Attachment Theory and Eastern Philosophies. I have been in the field for over 15 years and have had the privilege of working with people from all walks of life.