Cortney Manning-Tripp is a Therapist based in the USA. My areas of speciality include Depression, Divorce, Family Conflict, Life Coaching, Parenting, Racial Identity, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you worrying about the “what if’s”? How spending time with loved ones in the house everyday will turn out? These can increase your feelings of stress, anxiety, and depression. We are now living a new normal; being home alone, home with a spouse/partner, home with your children, and working from home. Now is the time to work on your coping skills to help your mental health. This will keep you from feeling “stuck and unhappy”. You can find a safe space to work through these feelings. Contact me now to take the first steps in making your emotional health a priority and changing how you care for yourself. Be safe and stay healthy. Solution Focused and Mindfulness/DBT Therapy approaches we can create new ways to be present and hopeful in the areas of your life that are not where you would like them. By learning, practicing new techniques and skills during our sessions, you can lessen the stress, anxiety and depression leaving you to enjoy more of the relationships you hold dear. I am no