Christine M Bowden is a Therapist based in the USA. My areas of speciality include Anger Management, Borderline Personality, Coping Skills, Divorce, Emotional Disturbance, Peer Relationships, Relationship Issues, School Issues, Teen Violence, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life brings many daily challenges to each of us regardless of who we are or where we come from. I offer client centered services in treating symptoms of depression, anxiety, trauma, abuse, divorce, grief and loss, relational issues, eating disorders etc.While we can’t change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand. I have been in practice for 20 years and offer specialized counseling for individuals,families and couples. One of my most used methodologies is DBT and CBT skills. Both skills work on improving communication skills, interpersonal relationships, emotion regulation and mindfulness across all life domains. My approach is strength based. My goal is to help you uncover your true worth and self understanding. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you.