Charlee Kent is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Codependency, Coping Skills, Life Transitions, Parenting, Peer Relationships, Racial Identity, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello, when you or someone you care about is looking for a therapist it is usually a difficult time; however that is exactly when therapy can be most helpful. I primarily work with individuals who have experienced anxiety, depression, loneliness, trauma and stress. I am passionate about helping clients to create meaningful experiences and relationships in their lives, achieve personal goals and build confidence. It is my belief that each client is the expert on themselves and in therapy my role is to first listen and secondly offer emotional support and a variety of healthy coping strategies that fit the clients needs and wants. I use a variety of therapy techniques, however I am most passionate about using Acceptance and Commitment Therapy and Internal Family Systems techniques. I work with clients to find healthier coping strategies that they can use to take healthy risks outside of their comfort zone to achieve their personal goals. I am currently accepting new clients. When you are