Central Jersey Psychotherapy is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | español ) In these challenging times, I am offering reduced fees for those with financial hardship. Do you find yourself struggling with relationship problems, life transitions, feelings of anxiety, sadness, or issues related to low self- esteem? Stress and trauma can have a profound effect on our ability to feel well and engage fully with life. Together, we will discover your strengths, and I will teach you strategies to reach your life goals in a safe environment free of judgement, where you can experience hope and learn new coping skills and tools for living a more fulfilling life. I work with individuals, couples and families. My approach to therapy is strengths based, trauma informed, and draws upon Interpersonal Process and Person Centered Therapy. I ascribe to the Gottman method of working with couples. I offer in office visits, video, phone sessions and walk and talk sessions in the community. My areas of expertise include working with anxiety, mood disorders, trau