Cathy Guterman Sober Coach is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Impulsivity, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a certified recovery coach, I work with clients who seek to change habits and gain clarity. My approach to sobriety includes providing education, support and integration of tools which aid a client’s physical and emotional well-being. While addressing triggers, we work together to learn how to manage the stressors of a newly sober life. Together, we identify your inherent strengths and goals to think creatively and overcome barriers that keep you stuck. As a mindfulness meditation teacher, I also provide techniques for those in early recovery to help free them from the chaos and disruption that drugs, alcohol and other self harming actions and addictions cause. I work with family members, as well, in guiding them to seek clarity as they navigate through this new reality. I’ve been in recovery for 15 years and have gone through many life challenges during this time. My passion for helping others to change is the reason I became a Life Coach and Teacher. I offer a free 1/2 hour phone
Contact Details
Practice Address:
New York, New York 10075