Catherine McDonagh is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide support to develop healthier relationships, manage and reduce stress and anxiety, and improve self-esteem by connecting more deeply with your true nature. When life experiences and relationships seem complicated, or more difficult than you would like them to be, I can work with you to gain clarity and connection with what’s most true for you. The work involves being present with and understanding the feelings, beliefs, thoughts, and bodily sensations that influence your experience and perspectives. I’ll guide you to be curious, look within and be with your truth. Together we explore what’s held in mind, heart and body to identify and release what no longer serves you and embrace your strengths and what’s uniquely you. Through the process, life can become clearer, more peaceful and present, and relationships more compassionate and caring, both with yourself and others. In my experience, as clients grow and change, they don’t become someone different but become more of who th