Catalyst Mental Health is a Counselor based in the USA. My areas of speciality include Codependency, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression. I currently see clients in my office at Catalyst Mental Health. More information about myself and Catalyst Mental Health can be found by clicking on the “website” link at the top of this page. The extension for my confidential voice mail at Catalyst Mental Health is extension 713.
Contact Details
Practice Address:
Minneapolis, Minnesota 55405