Cara England is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Developmental Disorders, Family Conflict, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello there. I have experience working with the full spectrum of life’s stages. With over 12 years of clinical experience, I am trained in Brainspotting, EMDR, and other evidence-based techniques. Current areas of interest include Attachment Theory, The Highly Sensitive Person, Trauma work, Identity fluidity, Internal Family Systems, hypnotherapy, mindfulness/meditation, neuroplasticity, Jungian Dreamwork, and the Enneagram as it pertains to more fully understanding oneself and one’s core wounds. My philosophical approach to therapy is person-centered and I see each person as uniquely shaped by their biopsychosocial make-up. When the sincere desire for growth and progress is met with unconditional acceptance and compassion, a process takes place that transmutes suffering into wisdom. You are an essential component in this alchemical relationship. Healing takes place when one truly feels heard, safe, and genuinely cared about as a human being. Suffering often occurs when the adaptatio