Caitrin Allingham is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Emotional Disturbance, Life Coaching, Parenting, Peer Relationships, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Overwhelmed? I am here to listen and together we can find solutions that work for you. My primary goal is to help you develop strategies to improve your life and overall well-being. My counseling style is open and interactive. I encourage you to express your concerns, identify and face your struggles, and develop effective techniques and strategies to manage life’s obstacles. I work from an Existential and Rational Emotive Behavior Therapy foundation giving honest, genuine, objective feedback and suggestions. I promise you will always receive unconditional positive regard from me in a safe, non-judgmental supportive environment. Anxiety, depression, grief, life transitions, parenting skills, relationship problems, and self-esteem are only some of the issues I can help you resolve. I work with adults (18-infinity), from all walks of life. I believe the therapeutic relationship is paramount to a positive experience. I am available for a free 15-minute phone consultation to talk with you