Brittany Carter is a Therapist based in the USA. My areas of speciality include Adoption, Autism, Behavioral Issues, Bipolar Disorder, Codependency, Depression, Family Conflict, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with adults, young adults, teens, and their families. I specialize in working with teens and young adults who are transitioning from wilderness therapy or residential treatment programs. I utilize a relational based approach that incorporates evidence based practices such as Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), somatic/body work, motivational interviewing, and mindfulness practices. I have a deep passion for helping people move through personal transitions, work on identity and belonging, and support parents who feel overwhelmed and under resourced. I support people who are working on reconnecting with themselves, those around them, and the environment. We can explore this through art therapy projects, mindfulness practices, or wilderness experiences outside of the office. I will help you identify and strengthen your coping skills to work on outside of session. I will work with you and help you find solutions and answers to your own questions. I draw from empirically based modalities, personal creativity, humor and nature-based experiences to support you. We will collaborate together to empower you to move towards the life you want to live.