Bridges Therapy is a Therapist based in the USA. My areas of speciality include Codependency, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, School Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hey there Everyone deserves a chance to feel heard, understood, and grounded in who they are and how they want to feel. I believe counseling can be the time and space for everyone to have that experience. In my practice I align with clients to provide support, guidance, and skills that feel like the right fit for what they’re needing at this juncture in their lives. I have experience counseling children, adults, and teens. We all get a little stuck sometimes and we all feel overwhelmed when life seems too hard to handle. As a counselor I’m here to help others open up to new possibilities of feeling, thinking, and finding peace You can expect me to be warm, perceptive and understanding. I have training and experience in using all sorts of therapeutic interventions and tools and am a particular fan of Mindfulness based approaches. But I believe creating a safe and reflective space for adults and children to work towards wellbeing are my most important responsibilities as a counselor Al
Contact Details
Practice Address:
Portland, Oregon 97206