Brenda DeEsso is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Coping Skills, Depression, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**The current pandemic has caused an elevated amount of stress and anxiety for many. Initiating therapy during this time is welcomed and available through online therapy.** It can be a difficult task to seek out help or commit to the process of self-exploration and self-discovery. This makes it important to choose a therapist that is a right fit for you, your child or your relationship. I believe the best predictor of effective therapy is the quality of the patient-therapist relationship. I provide a safe environment for reflection and offer an empathetic and non-judgmental space to build skills and enhance personal growth. I don’t believe in using a ‘one size fits all’ style when it comes to therapy. I tailor treatment to the individual or family needs, while building on strengths, guided by the belief that you already possess the ability to make things better. I use a range of therapeutic modalities in treatment, yet remain theoretically grounded in a psychodynamic framework. My aspiration as a therapist is to help individuals heal, couples rediscover their relationship, and families find hope. With a sincere belief in the capacity for people to transform themselves, together we can create a safe space to heal and grow.