Bonnie Bennett is a Counselor based in the USA. My areas of speciality include Anger Management, Anxiety, Bipolar Disorder, Chronic Illness, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in meeting the person where they are in life. Talking to someone in a therapeutic setting can be intimidating, generally most people find it uncomfortable to talk to a stranger about the things that bother them or hurt them. I understand and respect that personal caution and assure you that, at no time I will judge you or your situation. The basic premise is to help people in a trauma informed setting gain new coping skills because the ones used in the past are no longer effective. I believe in helping people look inside themselves and find their own answers that fit within their value system. I am trauma trained and I prescribe to Cognitive Behavioral Therapy and Solution Focus Therapy. With empathy and kindness, I will help you through your journey toward healing in a humanistic way. I want to be here for you while you take this step forward toward a healing journey. I firmly believe everyone has “stuff” in their lives, with that – there is no judgment, but I will offer you kindness and empathy.