Beth Bolton is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**NO LONGER ACCEPTING NEW CLIENTS.** I am a licensed professional counselor in the state of Texas. I completed my Master’s degree in Counseling from the University of Texas at San Antonio in 2013. Since then, I’ve helped people process their traumas, understand their anxiety, and manage their depression. I also have experience helping others with relationship issues, parenting concerns, and self esteem/body image issues. Through a person centered and nonjudgmental approach, I believe you have the power to help yourself reach your goals and be your healthiest. I love utilizing mindfulness approaches to help you feel the best. I am also a 200-hour registered yoga teacher. I love to utilize yoga class techniques within my therapy sessions. My therapy models of choice include person-centered, solution focused, & CBT. I have experience working with individuals & families dealing with anxiety, depression, self harm, behavioral issues, relationship conflict, & parenting concerns. I believe that the therapeutic relationship is essential to the healing process. I strive to make all of my clients feel comfortable, supported, & safe in their sessions. I understand that it can be hard to reach out for support, & believe that it takes lots of courage to make that initial appointment. I never take that for granted in my job as therapist.