Beth Ann Smith is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Codependency, Depression, Peer Relationships, Relationship Issues, Spirituality, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you interested in therapy that gets you off of the couch or out of the office? Do you want to actively participate in your growth? Reflect In Motion therapy is a great tool for this! I offer a wellness model that combines traditional talk therapy with walking in the outdoors. Evidence-based research has confirmed that this combination can help you open up more quickly and comfortably, increase your energy, sharpen your focus and concentration, positively change your mood and behavior, and help you cope with daily life stressors. Being in nature calms the mind and promotes feelings of peacefulness and tranquility. My focus is to help you heal, energize, and become aware of your strengths so that your life becomes more manageable, joyful and peaceful. We walk at a pace that is comfortable for you (either a leisurely stroll or a power walk). My clients range in age from 12-80 and are all shapes and sizes. My experience is that anyone can do it and everyone can benefit! I will listen t