Benay Wetherington is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling stuck in the same old patterns that seem to stand in your way? Do you find that your go-to “survival skills” are no longer working? Are you interested in moving past self-doubt, fear, negative thinking, sadness or anxiety? Do family of origin issues continue to affect your current relationships? Let me help you on your path back to joy and wholeness. I work with adolescents and adults in individual and family settings, using both traditional counseling techniques as well as EMDR and somatic-based tools. Whether you are troubled by anxiety, depression, unfulfilling relationships, family strife, or a difficult transition, I can help you acquire and implement skills and strategies to be more successful. I believe in the natural ability of the human mind and spirit to heal. I draw from a variety of theoretical perspectives, including spiritual counseling where requested. Through a safe and supportive environment, we can explore what is keeping you stuck and interfering with