Barbara Borsi is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Codependency, Coping Skills, Eating Disorders, Internet Addiction, Obesity, Relationship Issues, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! Striving for perfection can be exhausting and increase feelings of anxiety and depression. On the outside, it may look like everything is fine. Have you ever asked yourself, though, how you got so good at making things always look fine? Have you had practice dealing with difficult or critical family members or others? Have you been told not to show your feelings or share with others when things are not so good? Do you feel like you are not smart enough, attractive enough, accomplished enough or selfless enough? Do you feel like you can never do enough or be enough? It is o.k. to take care of yourself in difficult times. We are always taking care of others but it is o.k. to take care of ourselves. Do you need a safe place where you can discuss issues that are of concern to you? Do you need an objective voice that will not judge where you are coming from and what you are currently dealing with? We may not always feel that we can go to family or friends with our problems. As a th