Barbara Benavidez is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Bipolar Disorder, Dual Diagnosis, Learning Disabilities, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills. My practice includes working with individuals, couples and families. My experience lies in the treatment of depression, anxiety, OCD, PTSD, relationship issues, life transitions, teen issues, self-esteem, anger management and addictions. I use a variety of approaches to meet the needs of each client. When working with couples I use Emotionally Focused Therapy (EFT), and/or Gottman Therapy. I am also