Aubrey L Griffin is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*Currently accepting new clients for teletherapy* Mental health exists within all of us. At times, we will lean toward mental well-being while other times we experience mental health struggles. Everyone will face mental health struggles at some point in their lives. When we do, it can be incredibly overwhelming and difficult to know how to address. Thankfully, we have therapy for this. Therapy will help you find the disconnect between where you are in your mental health journey and where you want to be. I work alongside a variety of individuals; specifically, women with: depression and anxiety, challenges with self esteem and self worth, issues with stress management, rebuilding after an emotionally abusive relationship, and curiosity about the Intuitive Eating/Health at Every Size movement. I also have a passion for working with soldiers and veterans. It can be so difficult to make time for ourselves but it is so important. I believe therapy is the highest form of self care. I believe the benefits you will find from taking the time to engage in therapy will afford you peace, stability, and confidence moving forward. Are you ready to get started? If so, reach out today, I will respond within 24 hours!