April Lau, LMHC Cognitive Behavioral Therapist is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Coping Skills, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Cognitive Behavioral Therapy (CBT) is the perfect therapy to seek now because one of the key features of CBT is turning what you learn about coping with current stress into skills you can use in the future. Covid-19 does not mean you have to take a pause from working on your life to focus simply on coping. Rather, I can help you to cope with the challenges of this time, developing skills that you can use long after this situation is over. Want to talk about things related to Covid-19? Like feeling more stress, irritated, restless, depressed, worried, or angry. Or having less patience, fighting with other people, feeling lonely, having difficulty living with others? ~~ Or do you want to talk about other issues that aren’t related to Covid-19 at all? Either way, I’m ready to help. Dec ’21 update: I have a short waitlist. I recommend getting on the waitlist now if you aren’t sure if therapy is right for you. Or ask your questions here: www.qualitycounselingofnewengland.com/contact-us