Annie Novotny is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I collaborate with participants to plan creative solutions and positive coping behaviors in order to address a wide variety of experiences, including: anxiety, depression, life transitions, relationships, self-esteem and self-worth, stress, symptoms related to post-traumatic stress, vicarious trauma, being in relationship with a trauma survivor, substance use/ abuse, self-care, and addressing negative coping behaviors. I have worked extensively with survivors of sexual violence, people who have experienced domestic violence, combat Veterans, and other survivors of complex trauma. I use a variety of tools in my practice, including the use of art-making as another mode of expression and creative space for problem-solving. I integrate mindfulness and meditation techniques into sessions, and the use of narrative therapy to facilitate the telling of one’s story (or the re-write of one’s story). There are many paths to healing, health, and well-being. I look to meet people wherever they