Anjuli Chitkara is a Psychologist based in the USA. My areas of speciality include Anxiety, Asperger's Syndrome, Coping Skills, Depression, Family Conflict, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*PRACTICE FULL 10/2020* Starting the therapy process is a sign of strength and vulnerability. I believe that we all have the power to create change in our lives by allowing ourselves to see ourselves and be seen by others in our lives. Together, we will explore the origins of your patterns of thinking/behaving/relating as well as the functions that these patterns serve, assess your barriers to change, identify your strengths and resources, and practice new ways of coping in order to help you live a more satisfying life. I believe the therapeutic relationship is an important vehicle for change. I provide a supportive space with active listening, warmth, humor, understanding, encouragement, and gentle challenging. I strive to collaboratively identify clients’ strengths and come up with strategies to help clients overcome difficulties and to live a fuller, more meaningful life Finding a good fit with a therapist is incredibly important. I offer free phone consultations to allow us to discuss what you would like to work on in therapy, assess if we mutually feel we will be a good fit, and discuss more about my approach to therapy.