Anita Blanchett is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Family Conflict, Obesity, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It would be remiss of me to not acknowledge the concern on everyone’s minds right now, COVID-19. Uncertainty abounds. It seems many people are going on with their lives and being quite creative in how they are dealing and coping with this real threat. However, for someone with chronic or pre-COVID-19 anxiety, depression, or other challenge, the constant threat can make it harder to function. Maybe you “stuff your fear” and push through. Lots of us learned to do this at a young age and continued as the years passed. These “stuffed” feelings will find a way out, often misdirected and damaging. Over the years, I have worked with many people on a variety of issues. There are lots of different therapy models, but the key to healing and positive change seems to lie in the therapeutic relationship. I have been told I am easy to talk to and authentic, and my style is quite interactive. To benefit from therapy, honesty is important. This isn’t easy at first, but your progress toward whatever it