Andrew Baker is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Addiction, Antisocial Personality, Chronic Illness, Dual Diagnosis, Peer Relationships, Relationship Issues, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Depression often feels crushing; as if we are stuck in the past. The pressure of anxiety can feel as if we are stuck in the “what if” of the future. I would like to help you become more present and mindful. We are often told what we are “supposed” to do, but don’t know what we want from this life. I help individuals, families, and couples solve longstanding problems, clarify values, and build on strengths to navigate life’s challenges more purposefully and effectively. Changing problematic patterns in our lives is critical to increasing contentment. We cannot change our stories, but we can change our relationship to them. Fear, despair, meaninglessness, inadequacy, and distress can feel overwhelming. Better regulating our emotional experience is possible through understanding and shifting patterns that aren’t working. I work with clients of diverse ages and presentations, and can help decrease symptoms related to anxiety, depression, trauma, and addictive tenancies. Connecting more aut