Andrea Bridges

We gain a greater understanding and perspective of our existence when addressing that which concerns us the most. Accepting responsibility for mental and emotional health is an empowering decision to make, one that will evolve and transform your life. If you are seeking therapy to resolve anxiety, abandonment, anger, boundary setting, depression, family and personal relationships, conflict, grief, indecision, negative feelings and thoughts, or uncertainty, this journey will allow you the ability to manifest the growth you desire. Focusing on the entire you, and not just the symptoms will build confidence and foster growth. Together we will create a safe and healthy space for you to authentically exist. An understanding and accepting environment is invaluable to the therapeutic process; it increases awareness and mindfulness to guide emotions, thoughts, and behaviors in healthy ways. The therapeutic process is where self-exploration and discovery abound. Acknowledge and trust the power within to bring about change in your life. Whether you are new to therapy, or you would like to continue therapeutic work, you do not have to do it alone. Allow me to journey with you.