Ana Estrada is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Family Conflict, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It is often difficult to ask for help in the face of life’s challenges. People enter into therapy for a variety of reasons such as; trauma, struggling with anxiety, depression or a life altering event. Ultimately, we want to feel better and live more-productive lives. Therapy is a collaborative endeavor which takes place in a warm, open and non-judgmental environment. My role is to help clients gain a deeper understanding of themselves, what motivates their behaviors and how they can bring about change. I am a Bilingual (English/Spanish) speaking therapist. My level of expertise includes working with individuals, groups, and families from diverse backgrounds, as well as the LGBTQIAA community. I address depression, anxiety, grief, anger, trauma and family relationship problems. I am certified in Cognitive Behavioral Therapy for Insomnia. I am committed to assisting each individual build on their existing strengths to live their best possible life. I believe helping is an honor; therapy is a collaborative adventure; and that we are all choice-makers.