Amy Kephart is a Therapist based in the USA. My areas of speciality include Career Counseling, Codependency, Coping Skills, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you looking for someone to help you feel better? are you feeling depressed, anxious, having problems with relationships, in a difficult transition, or feeling the impact of past trauma on your life? I feel confident I can help you, I have over 17 years of experience guiding people through difficult times and helping them gain insight and develop coping skills so that they can move on with their lives with confidence. My approach is compassionate, creative and always based on the client’s needs and style. My perspective is trauma informed and strengths based, I blend mindfulness, CBT, and ACT tools with a psychodynamic perspective. A cornerstone of my work is helping clients cultivate the ability to reflect on their experiences from a place of calm non judgement. I often find laughing together is therapeutic as well as fun. Please call for a free, confidential phone consultation.
Contact Details
Practice Address:
Minneapolis, Minnesota 55405