Amber Sankey is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Emotional Disturbance, Life Coaching, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes life is just hard. Therapy can help navigate challenges experienced in life by providing a safe, nonjudgmental environment in which feelings can be heard and validated and behavior patterns can be challenged to provide a more fulfilling and meaningful life. I am a compassionate individual who values the opportunity to be a part of your journey by working with you to bring awareness, identify strengths, challenge old thoughts and behaviors and cultivate personal growth. I honor and respect each and every individual who finds the courage within to ask for help and look forward to supporting you on your journey to a better you. My style of therapy is to help guide and support you in making these changes by using a variety of techniques that work best for each individual. I tend to draw on a combination of techniques from Cognitive Behavioral Therapy, Humanistic, and Mindfulness.