Alyse Gruber is a Counselor based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You might find yourself feeling lost or stuck in a loop you can’t escape. You might wonder to yourself, “Why do I feel on edge all the time?” The stress and hardships of everyday life may be weighing you down to the point where you don’t feel like yourself anymore. I can help. Together, we can create a plan for your goals while addressing the experiences and beliefs that may impact your current world view. I offer individual & couples counseling for those dealing with issues ranging from low self-esteem and anxiety to unhealthy relationship patterns and trauma. I utilize a mix of strength-based approaches that stem from psychodynamic and mindfulness-based therapy. I also utilize my training in hypnotherapy to help aid in the processing of trauma and negative core beliefs. My pronouns are she/her. Beginning counseling is an amazing first step to achieving your goals and you need to make sure your counselor fits your needs! I offer a complementary 30-minute consultation to answer that ve