Ally Rose is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Family Conflict, Life Coaching, Parenting, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you at your breaking point? Or if you’re not there yet, do you fear you will be soon? The world as we knew it has completely changed. If you are struggling with anxiety, fear, trauma, grief or loss, this is totally normal. Please know that you don’t have to navigate through this on your own. It’s is my mission to provide a safe place where you won’t feel shamed or judged so that you can share and explore how you are really feeling. I love working with college students, women and men around anxiety, depression, life transitions and relationship challenges and parents who are struggling in their relationship with their teenagers. I provide integrative support to help you experience healing and transformation by combining the emotion-focused elements of inner child work and the practical elements of CBT. You will walk away from our sessions with more self-awareness and practical tools that you can begin to use right away to navigate your “new normal” and create a life that you love.