Alison Gracia is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Autism, Behavioral Issues, Coping Skills, Divorce, Family Conflict, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe life can be hard at times and it takes courage to seek help and make changes. I have a very open and empathetic approach to therapy and look forward to hearing each client’s story as well as see their strength in overcoming whatever might be present in their life. I have experience working with trauma as well as with childhood disorders, relationship difficulties, and family therapy. I understand how difficult it can be to parent, juggle life’s stressors as well as our relationships. I use cognitive behavioral techniques as well as mindfulness techniques to assist you, your relationship, or your child to improve in overall wellness. I have worked specifically with childhood disorders such as ADHD and also as parent coach. I enjoy working with diverse cultural backgrounds and understand the different views culture might bring. I am bilingual in English and Spanish and enjoy doing therapy in both languages, I would look forward to working with you to help you with the difficult