Alice Hacker

We are all impacted by the increased ease in disconnecting from self and others and the anxious and dissatisfied society that we live within. I believe that healing occurs when we witness past wounds with compassion and acceptance, shedding shame and anger in the process. We will concurrently focus on the present with practices to help decrease worry, self-criticism and other symptoms of anxiety. I will guide you towards greater attunement with your inner guidance system and support you in increasing engagement with your personal values. I aim to bring a social justice framework to my work by highlighting and acknowledging, when relevant, the impact of white supremacist culture on individual mental health. I incorporate neuroscience to help increase understanding of your emotional reactions and believe that healing occurs within the mind, body, spirit connection. I specialize in working with children and adults healing from past trauma and enjoy working with couples and families to restore communication and increase connection. I work with white folks who want to unpack white supremacy’s impact on their world view and mental health.