Alexa Yarnell is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling to feel like yourself? You may be feeling lost and confused. Do you experience symptoms of anxiety or depression? Do you notice an impact on your relationships, work, school, family, or daily life and basic functioning? Perhaps you struggle with food, eating, or body image? Do you lack motivation or interest in life or hobbies? You want to understand why you’re feeling this way, and how you can create a deeper understanding of yourself and what makes you who you are. Maybe you’ve experienced a significant life event, or maybe you haven’t, but regardless, you’re struggling to make sense of where you’re at in life. I have particular experience treating eating disorders, in addition to mood and anxiety disorders, life transitions, relationships issues, and more. I utilize psychodynamic theory, incorporating ISTDP, mindfulness, and ACT interventions. Through weekly sessions at your pace, we will collaborate to help you feel better. You have an inherent capacity to heal,