Aimie Woods is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My guess is you’re strong, motivated & already succeeding in multiple areas of your life. In today’s hustle, however, you’re not alone in feeling overwhelmed by everyday stressors, sense of worthlessness & an unnerving anxiety. Perhaps on top of balancing a life of family obligations, career demands, & friendship circles you’ve also experienced a major life change that has left you rattled & isolated? Self-care and inner peace are possible in today’s busy lifestyles. Together, we can pave your path to improved mental wellness. I utilize multiple theories to tailor to a client’s individual needs & personality. Whether it’s CBT, mindfulness techniques, somatic focuses or narrative therapy, our sessions will be unique to your goals. The idea of therapy is to boost strengths, make pain more manageable, & rediscover you all while feeling safe.