A Plan To Change Counseling

Greetings! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I am a Licensed Clinical Mental Health Counselor Certified in Reconsolidation of Traumatic Memories. Therapy can be a big step towards a healthier version of you. Skills that are taught during the therapy experience can help you face challenges, resolve painful feelings, and improve your relationships with others. I provide individual outpatient therapy, couples, and group therapy for mental health and substance use disorders, that are affordable and personalized. Trust and genuine understanding is a crucial aspect of this relationship. While we can not change difficult situations of the past , we can work together to help you better understand and resolve challenges. My areas of expertise are, PTSD ,domestic violence, anger management , women’s issues, depression, anxiety, social anxiety , and life transitions. Together we can look at your situation and cre