Solution-Focused Brief Therapy is a short-term, goal-oriented therapeutic approach that focuses on the present and future. SFBT therapists believe that you already have the skills you need to achieve your goals, but you might need assistance identifying and applying them.
SFBT is suitable for a range of mental health concerns. If you are interested in achieving a goal, working on interpersonal skills, or identifying personal strengths, SFBT could benefit you.
Your therapist will ask you what your life would look like if the problem you bring to counseling didn’t exist. Your counselor will work with you to identify ways to make this imagined possibility a reality.
Therapists Who Specialize in Using Solution-Focused Brief Therapy
Are you always tired or sleeping too little or too much? Do you have headaches and stress? Are you bored with your life, but don’t know what you enjoy or what interests you? Maybe it’s time for a change, but you can’t let go of the past. I specialize in helping depressed and anxious people analyze and see their circumstances differently. I consider the whole body. How you live, eat, sleep, and...
I am passionate about working with teens and young adults as they explore and become the adults they want to be, assisting them in setting good boundaries and finding ways to safely express themselves while being and growing into productive members of society.
I am a licensed marriage and family therapist and current psychiatric nurse practitioner student. I also have training as a lactation counselor and in perinatal mental health. I work with people experiencing perinatal mental health challenges, grief, and loss. I also have extensive experience working with anxiety, depression, burnout and relationship issues.
You take care of everyone else. But who takes care of you? I specialize in helping empaths and caregivers prevent and resolve burnout, get the respect they deserve, and let go of the past. If you’re feeling depressed, consumed with worry, or negligent of yourself, I may be your provider. one else. But who takes care of you? I specialize in helping empaths and caregivers prevent and resolve bur...
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.
I will support you in learning skills to manage difficult thoughts and emotions, communicate and express yourselves, establish healthy boundaries, and navigate toward your goals.
Dr Robert John Zagar PC A Professional is a forensic neuropsychologist, registered clinical psychologist, certified school psychologist on the National Register of Health Care Providers in Psychology and an officer of the Cook County Circuit Court, Juvenile Division..
I am Licensed Marriage & Family Therapist, in NJ & CA. Bilingual in Spanish/English. I started my clinical practice as Psychologist in Argentina in 1995.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I believe that emotional well-being is just as important as the air we all breathe.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.
It will be my pleasure to serve you to promote your growth along this journey.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to provide a safe, non-judgmental, and supportive space that will allow you to open and express your thoughts and feelings freely, with a mission to support you in achieving the life and things you desire.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings.
I am a Licensed Clinical Professional Counselor in Olathe, Kansas, serving adult individuals and couples. I believe that everyone has their own unique needs and I address every client as an individual, using guided discovery to explore the outcomes they are hoping for from therapy.
