Are You Struggling With Life Transitions?

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The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.

Available Treatment Options

Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.

Therapists Who Specialize in Helping Those Who Struggle With Life Transitions

Lauren Wynn

Colorado Springs

Colorado

Lauren is a Licensed Marriage and Family Therapist (LMFT), Certified Clinical Anxiety Treatment Professional (CCATP), and Level 1 trained Gottman Couples Therapist. She specializes in couple/marital and premarital counseling (with experience and specialized training in working with LGBTQIA+ couples and non-traditional relationship structures), anxiety and stress management, depression, and cha...

Christine A Droney

Lititz

Pennsylvania

My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.

Katherine Mahan, LPC, NCC

Richmond

Virginia

I am a licensed professional counselor with a decade of post-graduate clinical experience. I’m also a human being who’s living in this beautiful, challenging world, just like you. My strengths as a clinician include forging strong relationships with my clients and providing them with various resources to help them better understand themselves and the world.
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” (D. Millman) There may be situations in life that can challenge you or leave you feeling overwhelmed, depressed, or anxious. During these times you may find that previous ways of coping no longer work. But, these can also be times of rediscovery, resilience, and empowerment, when the support...

Chelsea Kuehl, MA, LMFT, CATC-IV

Los Angeles

California

Chelsea utilizes evidenced based practices to teach clients the skills to more fully engage in their life.  As part of this, Chelsea works with clients to balance acceptance and change.  Balancing acceptance and change assists clients to navigate facts of their lives while working to problem solve areas where change is desired.  As part of this, there is a focus on becoming more skillful in emo...