The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Hello! I am Kari Draeger MS, LPC, NCC. I love to work with children and teens in helping them to become more successful, and gain confidence. I believe it is important to help children and teens to be able to talk about tough emotions and feelings in a safe, empowering environment. I work with children 10 years old and older. I have over 14 years of experience working with children and parents....
Life presents us all with situations and events that have the potential to overwhelm us and knock us off balance. Sometimes we experience patterns in our lives that we struggle to alter; these echoes of the past can be used as guideposts for the direction of therapy and have their own lessons and gifts. Each person's unique history, strengths, and challenges provide clues about their path to...
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most...
Hello there! My name is Michaela Osehobo. I am a Licensed Associate Professional Counselor and Registered Yoga Teacher. Thank you for taking the time to visit my profile. I understand that life can be very difficult at times, and I am here to support you through whatever issue you are currently having - whether that is feeling down, stressed, lonely, angry... you name it. I believe every person...
Every person is an individual and deserves to feel understood. We will work together so that you will feel better and have more strategies to deal with the issues you are facing. I enjoy working with individuals and families experiencing transitions, depression, anxiety, PTSD, Serious and Persistent Mental Illness, panic attacks, and grief. I will develop creative interventions that are...
I am an interactive, solution-focused therapist whose approach is aimed at providing practical skills, utilizing strengths and helping clients gain insights. I individualize treatment interventions in collaborative effort to meet the needs of clients. I have experience in treating a variety of mental health and co-occurring disorders using evidenced based practices (mindfulness, CBT, MI) and I...
As a psychotherapist, marital and family therapist practicing for almost 40 years, my goal is to work with individuals, couples or families, no matter how challenging the issues. Many people come seeking help for the first time, while others have been unsuccessful in other therapies, often for long periods of time. Some are very clear about what they want help with and some are ambivalent and n...
One thing is for certain, life comes with challenges! Along with those challenges, one can become overwhelmed and unsure of themselves. These uncertainties can create a variety of thoughts and feelings, even a loss of trust in the very thing you were sure of. If and when that happens, you need someone to remind you of your strength and empower you to excel beyond previously conceived limits. In...
***We have openings for adults.** Emotional struggles can make it difficult to lead a fulfilling life. As a therapist, whose education and clinical approach is rooted in Jungian theory as well as other Depth Psychological methods, I view therapy as an opportunity for one to learn more about themselves and build resilience to better navigate the hurdles encountered in life. Through the therapeut...
Now 100% ZOOM teletherapy counseling!! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational...
I have tremendous respect for individuals who desire to face what is not working personally, professionally, socially, or in finding meaning and purpose in the universe. Whether you are struggling with emotional-mental stress and confusion, relationship, work, or family issues, or anxiety, depression, trauma, or addiction, I offer a trustworthy place to create a better life. I will collaborate...
**Virtual sessions and reduced rates to provide support during COVID-19 containment.**" Do you have a problem (or relationship) that you have spent countless hours thinking about, trying to solve, and maybe even seeking the advice of friends? Yet somehow you are still struggling to find a solution that works for you. Does your anxiety take over at the worst possible moment? Perhaps you wish lif...
Coastal Counseling & Wellness, LLC (CCW) was established in 2019 to meet the ever-changing needs of the Mid-shore by offering positive, strength-based, individualized mental health and overall well-being services. CCW provides client-centered therapy for adults struggling with anxiety, depression, and stress caused by everyday life. CCW also provides couples counseling for those struggling with...
*Video Trauma Therapy* Difficult & painful life experiences often leave us feeling like something in our life just isn't right. Sometimes it's not even clear what's off, but something seems missing, we feel stuck, overwhelmed, lonely, or disengaged. I work with those who are navigating challenges in their lives & who are searching for a path of healing, connection, & rediscovery. Together we'll...
I help people struggling with depression, anxiety, stress, relationship problems, family conflict, identity concerns, and obsessive-compulsive symptoms. I believe that lasting change only happens when people feel they're talking to a real person who understands the cultural complexities that make them unique. My work is collaborative and built on the trusting relationships I take time to develo...
