Maren L Mittal is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling with life circumstances, or feel stuck because of past hurts? I specialize in journeying with people who face anxiety, fear, trauma, broken relationships, and spiritual doubts. Shame tells us that we don’t belong and that we aren’t good enough. I provide practical tools to empower you to strengthen your true identity and be resilient within all of your relationships. I think of myself as an intimacy equipper, so I’m passionate about journeying with people to equip them with skills to build a stronger relationship with themselves, others, and even God. I enjoy asking good questions and exploring new possible stories, believing that you are the expert on your life. Practical tools are given as a way to rewrite your story. Honor, safety, and authenticity are my core values. I also believe in rest, peace, and self-compassion. I know that it takes courage to reach out, so I invite you into my arena where courage and hope have room to expand.