Shauna Alonge is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Dual Diagnosis, Learning Disabilities, Life Transitions, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is a journey, and we sometimes lose our direction, get “stuck,” and don’t know where to turn. Feelings of hopelessness and shame often arise, and our coping skills fail us. Joy can fade from our lives, and some of us isolate as we question who we are and where we fit in. If we knew how to make positive changes, we would jump at the chance — we can’t just “snap out of it” as some might suggest. My approach to therapy and counseling builds on client strengths — we all have them, and I can help you to identify them. Therapy opens doors to wellness allowing patients to not only ‘get well’ but also to explore life goals. My patients say that I have a unique approach to providing therapy in a safe nonjudgmental space, where they learn and master new skills to reduce symptoms and improve daily functioning. Together, we set the patient’s therapy goals. Allow me to help you formulate a plan for positive change. I offer a free phone session to explore your therapy goals and how we might w