Megan Rahaman is a Therapist based in the USA. My areas of speciality include Borderline Personality, Coping Skills, Divorce, Family Conflict, Parenting, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with adolescents, adults and couples, primarily utilizing Cognitive Behavioral Therapy as well as Psychodynamic interventions to assist clients with a variety of issues including depression (uni and bipolar), anxiety, panic attacks, social anxiety, parenting challenges and relationship stress. I work with late teens and emerging adults as they navigate this major life transition with an emphasis on collaboratively discovering coping strategies to manage anxiety and depression. I also work with families to reduce conflict, improve communication and connectivity, Cognitive Behavioral Therapy is an evidence-based practice I use to guide clients in identifying, evaluating and responding to negative thoughts about themselves, others, and the future. Extensive research has shown this therapeutic modality to bring about enduring emotional and behavioral change as it is goal oriented and emphasizes relapse prevention.