Stephanie Carrera is a Psychologist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Divorce, Life Transitions, Peer Relationships, Perfectionism, Racial Identity, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | espaƱol ) I work with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. I offer an active and empowering space to navigate issues such as anxiety, low mood, family conflict, identity confusion, and cultural transitions. I also provide therapy/coaching for work and school-related stress, low motivation, attention difficulties, and time management. People working with me will learn how their life experiences affect their ability to cope with challenges effectively. Identifying as Ecuadorian-American, I am bilingual and bicultural. I have also lived abroad; these experiences and my identity as a woman of color working in several professional settings fuel my empathy for people navigating cultural/social pressures at home, work, and school. I fuse therapy with advocacy alongside people who feel silenced and marginalized. I completed my clinical training (Postdoctoral Fellowship) at Northwestern University and