Jennifer Brindley is a Counselor based in the USA. My areas of speciality include Addiction, Career Counseling, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, Racial Identity, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyone needs support at some point. I strive to help people find strength during difficult times – to keep going, build supports, and focus on finding solutions. I can help identify ways to find more energy and appreciation in your life, and increase insight into sources of distress. Together we can work to identify your natural supports and improve on your strengths, to find balance and live life to your fullest potential. I take a positive, person-centered approach, utilizing mindfulness-based and solution-focused practices to support people in meeting their goals, even in the face of difficult circumstances. I mostly work with college students and young professionals who are managing anxiety, depression, substance use issues, and life transitions. If you are ready to make a change, please contact me via email. I try to respond to all emails within 2 business days. I look forward to hearing from you and supporting you in reaching your goals!