Janina Strouse is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Divorce, Family Conflict, Life Transitions, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In my practice, I support people in processing anxiety, depression, traumatic events as well as stress-related issues, such as work, school, interpersonal problems ( e.g. peer and family relationships, co-dependency). When coming to therapy, you can expect a client-focused environment, assessment, support and effective treatment. It isn’t always easy to make that first phone call or send that email, but a lot of progress can be made when we allow ourselves to utilize support. My clinical background includes Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT). I am a member of the Association for Contextual Behavioral Science. I provide treatment that is tailored to my client’s needs. Both CBT and ACT are empirically supported treatments that have shown high effectiveness in a variety of clinical settings. Finding a good fit is important when it comes to therapy. So feel free to reach out to me to discuss your concerns and how I may be able to support you in this pr