Rachel Cowell is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Life Transitions, Obesity, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**NOT ACCEPTING NEW CLIENTS** Saturday and Sunday appointments available. “Sometimes the bravest and most important thing you can do is just show up” -Brene Brown. Hi. My name is Rachel Cowell. My practice focuses on helping clients be their best self. I believe that everyone has the power and capacity to elicit change. I value the importance of empathy, respect and self-determination. I hope to empower the individuals I work with to make significant, lasting personal changes. Allow me to walk beside you on your journey to your best self. I use an eclectic approach to therapy; one that is tailored to suit you. I employ elements from a range of therapeutic techniques such as cognitive behavioral therapy, solution focused therapy and narrative therapy. I enjoy working with individuals with anxiety, depression, grief and loss, life transitions and weight loss. I would be honored to walk with you on your journey.