Caitlin Saunders is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Bipolar Disorder, Codependency, Emotional Disturbance, Life Transitions, Peer Relationships, Racial Identity, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you’ll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you. My focus is to assist you in taking a look at the aspects of what makes you YOU and find a way to improve those pieces in a conscious way. Mental health is not born at the beginning of consciousness, it begins in our history, our genetics, our upbringing. I enjoy working with CBT Mindfulness, Motivational Interviewing, and Psychodynamic/Attachment. Together, th