Elizabeth M Goetchius is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Career Counseling, Chronic Impulsivity, Codependency, Divorce, Parenting, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy is an opportunity to gain objectivity and insight to what is working and what isn’t working. Using a strength based approach, I support individuals, couples and families who are challenged with; relationships, career, parenting, depression, anxiety or substance use. I understand how daunting it can be to enact change. It takes support, strategy and a safe space to flush out ideas and process feelings. I have over 30 years of experience and have cultivated a unique and effective intuitive style as a therapist that only comes with practical knowledge and years of application . I am trained in EMDR and utilize mindfulness based stress reduction strategies along with cognitive behavioral therapy to identify and redirect faulty beliefs and change undermining behavior patterns, while providing oneself with a sense of comfort and east. I also use Dialectic Behavioral Therapy to increase emotional regulation and decrease reactivity. My style is personable, collaborative and built upon